Link Advanced Movement Mechanics is a unique health and wellness located in the heart of Toronto. Our specialists analyze movement and identify compensatory patterns then help re-calibrate and develop new, more efficient strategies. This approach allows for pain free experiences, more freedom in movement and improved functional performance. We cater to a wide range of clients – from someone who just wants to be able to do the activities they love, through to high-performance athletes. We also train-the-trainers with hands on education for health and fitness professionals.