The foot and ankle don’t always get the acknowledgement they deserve. Not only do they literally connect us to the world around us, but their structure and function affect the mechanics of the knee, hip, pelvic girdle—the entire kinematic chain. Join us virtually for a deep dive into how and why this is true and how this knowledge can be incorporated into effective exercise prescription ideas to help improve movement patterns.
Date: March 28, 1–3 p.m. Location: Virtual only, link to be provided Cost: regular price $175 +HST; sign up by Friday Feb 28 for early bird rate of $140 +HST
Why Do the Feet Really Matter
$175.00
Why Do the Feet Really Matter with Sally Belanger
March 28, 1–3 p.m. – virtual class
Description
The foot and ankle don’t always get the acknowledgement they deserve. Not only do they literally connect us to the world around us, but their structure and function affect the mechanics of the knee, hip, pelvic girdle—the entire kinematic chain. Join us virtually for a deep dive into how and why this is true and how this knowledge can be incorporated into effective exercise prescription ideas to help improve movement patterns.
Date: March 28, 1–3 p.m.
Location: Virtual only, link to be provided
Cost: regular price $175 +HST; sign up by Friday Feb 28 for early bird rate of $140 +HST