Active in Pilates since 1995, Carolyn obtained her Full Comprehensive Certification through the STOTT PILATES International Certification Centre in 2002. She has been teaching in the Toronto area on all pieces of equipment for the past twenty-three years. Carolyn has studied Extensive Therapeutic and Rehabilitation, allowing for a diverse clientele ranging from athletic clients to those suffering from injuries and other pathologies. She has a keen eye, focusing on her clients’ technique and form to improve their overall strength and posture while paying attention to alignment and muscle activation. Additionally, Carolyn has a background in dance and equestrian.