Laureen graduated with a BFA Honours degree and has been in the fitness industry for over thirty years. She is an educator for Merrithew, specializing in STOTT PILATES and core training, and has achieved the highest level of Merrithew certification. She teaches anatomy and biomechanics to movement specialists and is certified to teach post-rehabilitation exercise in a variety of areas. She was also an NSCA Strength & Conditioning Specialist, and is Pink Ribbon–certified for breast cancer fitness. Laureen has spoken and presented at fitness and wellness conferences throughout Canada, the US, and internationally, and continues to upgrade her skills and knowledge through a variety of courses, conferences, and other training.