Link Movement Education

Shifting Strategies: Exploring Movement Potential

Falling back on tried-and-true solutions is human nature, but there’s nothing like a good refresh to challenge our established dogmas and jump-start motivation. Shifting Strategies: Exploring Movement Potential allows you to explore and experience different approaches to movement.

Taking a holistic approach that stresses the importance of not categorizing bodies or movements into “boxes,” we’ll discuss how athletes/clients find available movement strategies; how to utilize compression and elastic movement strategies and structures; and how to uncover skill acquisition and power from coordination that was previously underdeveloped, all with the goal of allowing you to approach your training protocols and program design with fresh eyes and renewed perspective.

$150.00

Shifting Strategies: Exploring Movement Potential is a workshop that allows you to explore and experience different approaches to movement, all with the goal of allowing you to approach your training protocols and program design with fresh eyes and renewed perspective.

What you'll learn:

Explore how movement strategies are developed
Discover and utilize previously underdeveloped coordination and movement patterns
Learn new assessment tools and programming ideas

Have questions?

Transform your practice and empower your clients

Take the next step in your professional journey and reap the benefits of the LINK Shifting Strategies: Exploring Movement Potential video workshop:

Gain the ability to assess movement accurately and identify areas of improvement for your clients
Enhance your training effectiveness by applying advanced knowledge of biomechanics principles in your practice
Expand your skill set and improve client outcomes with tailored biomechanical training programs
Elevate your practice by adopting a comprehensive and collaborative approach to movement assessment and training
Join a community of like-minded practitioners dedicated to advancing the field of biomechanics and motor control
Seize this opportunity to enhance your professional skill set and transform the lives of your clients through improved movement.

About Your Instructor

Sally Belanger is the owner and founder of LINK Advanced Movement Mechanics. She earned her Bachelor of Arts and her Bachelor of Physical and Health Education from Queen’s University and is a Registered Kinesiologist with the College of Kinesiologists of Ontario. For over two decades, Sally has applied her expertise in anatomy, biomechanics, and movement analysis to the pursuit of better movement for her international roster of clients, which includes recreational athletes, NHL players and other sports professionals, and everything in between. Her work has been talked about in The Athletic, The Globe and Mail, and The New York Times, and she shares her unique methodology with fellow health, fitness, and sport professionals across the globe via presentations at industry symposiums, conferences, and trade shows including NHL sports science symposiums, IDEA World Fitness, FIBO, FIT Asia, Canfitpro, FILEX, and others; appearances on TSN media and the TRX Podcast; and educational workshops in her Toronto studios and abroad.

Link Movement Education

Shifting Strategies: Exploring Movement Potential

What you'll learn:

Transform your practice and empower your clients

About Your Instructor

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